My journey to realizing I needed to help other new moms started with my own.
I struggled with anxiety during my pregnancy and after birth. At the time, I didn’t know and I thought it was just me being a worried, new twin mom so I brushed it off.
I struggled through my anxiety alone until I decided I needed to see a therapist... and that was the change I needed in my own life!
Realizing there were not a lot of maternal mental health therapists in my community, I decided I wanted to become one to be a support for all the women who are alone, the ones who are afraid to seek therapy because of their own thoughts and feelings or fear being judged by others.
I am now trained in Maternal Mental Health. I am screening new moms for postpartum anxiety/depression and helping to treat these issues (they are very treatable). I am also helping moms who are just struggling to survive in motherhood. I would love to hear your story and help on your journey through motherhood.